Winter Ginger
 
 
Ingredients
  • Optimum Nutrition - Gold Standard 100% Whey Protein - Vanilla, 1 Scoop (31g)
  • Vanilla Extract, 0.5 g (1 tsp)
  • Gramcracker, 1 cracker
  • Blue Diamond - Almond Breeze - Almond Milk, 1 cup (8oz)
  • Honey, 1 Tbsp
  • Cinnamon, ground, 1 Tbsp
  • Ice Cube, 4 cubes
Instructions
  1. Combine ingredients in blender until smooth.
Nutrition Information
Serving size: 1 Calories: 240 Fat: 4 Carbohydrates: 26 Sugar: 19 Sodium: 313 Protein: 25
Recipe by Protein Shake Recipes at http://www.protein-shake-recipes.com/winter-ginger/