Morning Rush
 
 
Ingredients
  • Optimum Nutrition - Gold Standard 100% Whey Protein - Vanilla, 2 Scoops
  • Expresso Coffee - Room Temp, 3 fl oz
  • Milk, 12oz
  • Ice Cubes 3-4
Instructions
  1. Do not add hot expresso to protein powder. If expresso is still hot combine it with the milk and ice first then add the protein powder. Blend until smooth.
Nutrition Information
Serving size: 1 Calories: 350 Fat: 3 Carbohydrates: 22 Sugar: 4 Sodium: 451 Protein: 61
Recipe by Protein Shake Recipes at http://www.protein-shake-recipes.com/morning-rush/